Have you ever had a Diet Cookie?  They’re actually pretty good.  They’re nothing like the tasteless rocks that used to be sold in the super markets.  Matter of fact, I first was introduced to these while on an actual commercial diet.  Now, I see things like “breakfast cookies” in King Sooper’s that are fat and full of fiber and nutrients. 

I bet diets like Diet Miami don’t have these.  I’m always afraid of those diets from Florida or California because my impression is that those have a lot of weird drinks, fruits and salads.  Fine, but I also need breads and carbs, not to mention proteins.  And I’ve been on diets before where the desserts were nothing more than a morsel, which I appreciated because prior to that there were no desserts whatsoever.  But these now that are kinda large and filling plus having fiber, now that’s nice!

I’d rather eat a few cookies a day than just drink liquids two or three times a day.  Some of those diets are like that.  I used to like those shakes, but boy I couldn’t drink more than one a day.  My stomach feels squirrely and unfulfilled.  I’m hoping that this will feel a lot better.